
Study Abroad
Are Medical Mission Trips Worth It?

About Aldridge
Aldridge is a recent graduate of Indiana University and finished with a B.S. degree in Human Biology, as well as a Religious Studies minor. Aldridge is currently applying to med schools in his gap year and is planning to start his journey to become a physician in fall of 2022
What is a medical mission trip?
Medical mission trips can be a fantastic way to really show that you are a person of service, and also that you are someone who is willing to leave your comfort zone and provide direct help to a community that needs it. Not affiliated with a religion, as is commonly assumed, but instead a school or university, I’ve seen these trips travel to impoverished areas in Central or South America, bringing medical supplies and a young set of volunteers ready to apply their skills to help build affordable housing and aid the local people in any way possible. As a recently graduated pre-med myself, I’ve had countless friends travel to Nicaragua, Venezuela, and other countries for medical mission trips, so here is my advice on whether they are worth it:
What are the downsides of a medical mission trip?
There are, admittedly, a few downsides of a medical mission trip. Primarily most people will be concerned with the cost. Airfare and lodging are not cheap, and if you throw in extra money that is needed for clothes and personal expenses, this can turn into a hefty cost. In fact, many of these trips are comparable in price to an Atlantis-sponsored shadowing program, which provides dedicated clinical shadowing hours abroad, so it’s important to consider all options and choose the best opportunity to gain valuable pre-med experience abroad. Mission trips alsooften require vaccinations and personal medications specific to the country you will be traveling to. This should not come as a dealbreaker by any means, but it is definitely an additional cost and responsibility to consider. Different resources can help you effectively plan and budget for these medical mission trips and make them more affordable for your situation. Many universities also offer need-based scholarships to those wanting to go on these trips, so I’d urge you to look at ways to save money there as well. On top of that, I will mention that a lot of mission trips have been criticized for having a ‘white savior complex’ aspect to them. This is clearly a negative thing, so be sure to treat the people and the country with the utmost respect when you travel on a medical mission trip.
Positives of medical mission trips
Sometimes it’s nice to hear about the bad before the good, and while medical mission trips can be expensive among other issues, there are many positives to them as well. The first benefit of medical mission trips is that you are providing help and assistance to people who have a genuine need for medical aid. Opportunities like Atlantis overseas trips can be amazing to show the differences between types of medical infrastructure and services in countries with similar standards of care to the U.S., but mission trips are different. The satisfaction from delivering medical supplies to an area that would be considered very underserved is worthwhile in itself and is really a feeling that is unmatched. On top of that, you will be able to have an experience that shows you are committed to helping people through medicine, and is also a great option for clinical exposure. Future admissions committees will be looking for opportunities like this in your application, and medical mission trips can be extremely helpful when your time to interview for medical school comes!
Our Alumni Enter Great Medical Schools

John Daines
- Atlantis '17
- Brigham Young University '19
- Washington U. in St. Louis MD '23


Zoey Petitt
- Atlantis '17
- U. of Arizona '18
- Duke MD '23

Zoey Petitt
Hungary ’17 || University of Arizona (undergraduate) ’18
Completed Atlantis Program Location and Date:
Hungary, Summer 2017
Do you believe your Atlantis experience helped you get into your graduate program?
I believe it was very helpful.
Generally, why do you think Atlantis helped you get into your graduate program?
For me, my Atlantis experience played a key role in confirming my decision to go into medicine. This was important for me to discuss during the admissions process.
Specifically, did you talk about Atlantis in your interviews?
Yes

Yong-hun Kim
- Atlantis '17
- Stanford '19
- Mayo Clinic MD '24

Yong-Hun Kim
Budapest, Hungary ’17 || Stanford University
Program:
Budapest, Hungary – Winter 2017
Undergraduate:
Stanford University class of 2019
Major:
Computer Science
Honors:
Bio-X Grant (award for research)
Undergraduate Activities:
President and Founder of Stanford Undergraduate Hospice and Palliative Care, Volunteer for Pacific Free Clinic, Research Assistant in Wernig Pathology Lab, President of Hong Kong Student Association, violin performance
Describe Atlantis in three words:
Eye-opening. Spontaneous. Exhilarating.
Why did you choose Atlantis?
I chose the Atlantis program because it combines opportunities to shadow physicians and travel abroad, both of which I had little prior exposure to.
What was your favorite experience as an Atlantis participant?
My favorite experience as an Atlantis participant came in the stories exchanged over meals or excursions and the breadth of conversation that reflected the diversity of backgrounds within our cohort and site managers.
What was the most meaningful aspect of your time shadowing?
I appreciated the chance to speak with physicians in Budapest and hear their personal motivations for pursuing medicine because it really helped better contextualize and validate my own interest in medicine. The physicians were also just really welcoming, relatable, and down-to-earth people.
How has Atlantis helped equip you for the future?
The Atlantis program has equipped me with a better understanding of what a career in medicine looks like, which I think is an invaluable gift considering the long road ahead of those who aspire to be a physician.
How has Atlantis equipped you for active leadership in the medical field?
The ability to interact and empathize with patients of diverse backgrounds and communities is a necessity to be a leader in the medical field. I think the Atlantis program, through my interactions with mentors and their patients, has helped me take my first steps toward attaining the cultural vocabulary and literacy required of a physician.

Megan Branson
- Atlantis '18
- U. of Montana '19
- U. of Washington MD '24


Sarah Emerick
- Atlantis '19
- Eckerd College '20
- Indiana U. MD '25


Snow Nwankwo
- Atlantis '19
- Catholic U. of America '21
- Georgetown U. MD '26


Tiffany Hu
- Atlantis '16
- U. of Maryland '17
- U. of Michigan MD '22

Tiffany Hu
Tereul, Spain ’16 || U Michigan Medical School
Program:
Teruel, Spain – Summer 2016
Undergraduate:
University of Maryland class of 2017
Admitted medical student at:
University of Michigan Medical School
Major:
Neurobiology
Honors:
Honors Integrated Life Sciences Program, Banneker/Key Scholarship
Extracurricular Activities:
American Medical Student Association Co-President & Advocacy Day Liaison, Alternative Breaks Experience Leader, Health Professions Advising Office Student Advisory Board, Biology Teach Assistant, Health Leads, Buddhist Tzu Chi Foundation, NIH Research Intern, Physicians for Social Responsibility Environment & Health Intern
Describe Atlantis in Three Words:
Educational. Eye-opening. Exhilarating.
Why did you choose Atlantis?
I wanted to expand my horizons and understand a culture of health different from the ones I am accustomed to. I had shadowed doctors in the United States and Taiwan prior to my Atlantis program experience, and being able to see first-hand the healthcare system in Spain allowed me to draw comparisons between the different complex healthcare systems.
What was your favorite experience as an Atlantis participant?
Bonding with the other participants and celebrating our time together along with the doctors we shadowed. We would discuss our interests, passions, and motivation for medicine, and it was an incredible experience to learn from and alongside them.
What was your experience with the doctors you were shadowing?
Because of the pre-established relationships with the hospitals in which we shadowed, all the doctors were very welcoming and accommodating. They were willing to translate for us and explain in detail all of their medical decisions. My doctors and I had wonderful conversations about the differences between life in Spain vs. the United States.
What was the most meaningful aspect of your time shadowing?
I was excited to scrub in on surgeries and watch as the doctor explained what he was doing throughout the operation. Before and after surgeries, as well as in my other rotations, I observed how the doctors reassured and communicated with their patients. I was able to glean insight into differences between the experience of health in Spain versus the United States through observation as well as conversations with the doctors.
How has Atlantis helped equip you for the future?
Besides the wealth of medical knowledge I gained from shadowing the doctors, I challenged myself to step outside of my cultural comfort zone and explore more than I thought I was capable of. Atlantis allowed me to make connections with people from all around the United States and abroad, and the friendships I gained helped me learn so much more than I would have on my own.

Lauren Cox
- Atlantis '18
- Louisiana Tech '20
- U. of Arkansas MD '24

Lauren Cox
Libson, Portugal ’18 || Louisiana Tech
Completed Atlantis Program Location(s):
Lisbon, Portugal
Year of most recent program:
Fall ’17 – Summer ’18
Season of most recent program:
Summer
Do you believe your Atlantis experience helped you get into your graduate program?
Extremely helpful
Generally, why do you think Atlantis helped you get into your graduate program?
It exposed me to shadowing that was hard to come by in the states. It also gave me a chance to see other systems of healthcare.
Specifically, did you talk about Atlantis in your interviews? If so, how much relative to other topics?
Yes – they wanted to know about my experience, and specifically how the healthcare I saw in another country compared to what I had seen in the USA.

Kayla Riegler
- Atlantis '18
- U. of Kentucky '20
- U. of Kentucky MD '24

About Atlantis
Atlantis is the leader in pre-health shadowing and clinical experience, offering short-term programs (1-10 weeks) over academic breaks for U.S. pre-health undergraduates. Medical schools want 3 things: (1)healthcare exposure, (2)GPA/MCAT, and (3)certain competencies. Atlantis gives you a great version of (1), frees you to focus on (2), and cultivates/shows (3) to medical school admissions committees.

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